5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia

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Random House Publishing Group, Jan 13, 2010 - Health & Fitness - 304 pages
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The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP

Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety.

5-HTP is also a powerful antioxidant that can protect the body from free-radical damage, reducing the risk of serious illnesses such as cancer. 5-HTP has already helped thousands, and Dr. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.


From the Trade Paperback edition.
 

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5-HTP: the natural way to overcome depression, obesity, and insomnia

User Review  - Not Available - Book Verdict

Murray (Encyclopedia of Nutritional Supplements, Prima, 1996) believes that the symptoms of depression, obesity, headaches, insomnia, anxiety, hyperactivity, premenstrual syndrome, chronic fatigue ... Read full review

5HTP

User Review  - raco - Overstock.com

Great book! Everything you need to know about 5HTP. Read full review

Contents

and Other Sleep Disorders
143
Enhancing Factors
235
Answers to Common Questions About 5HTP
255
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About the author (2010)

Michael Murray, N.D., is one of the world's leading authorities on natural medicine.  He serves on the faculty and board of trustees of Bastyr University in Seattle, Washington, and is a widely sought after consultant to the health-food industry.  He is the author of many books on natural medicine, including The Healing Power of Herbs, The Healing Power of Foods, Natural Alternatives to Over-the-Counter and Prescription Drugs, and is the co-author of A Textbook of Natural Medicine and the Encyclopedia of Natural Medicine.


From the Trade Paperback edition.

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