5-Htp: The Natural Way to Overcome Depression, Obesity, and Insomnia

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Bantam Books, 1999 - Health & Fitness - 304 pages
2 Reviews
The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP

Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety.

5-HTP is also a powerful antioxidant that can protect the body from free-radical damage, reducing the risk of serious illnesses such as cancer. 5-HTP has already helped thousands, and Dr. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.

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5-HTP: the natural way to overcome depression, obesity, and insomnia

User Review  - Not Available - Book Verdict

Murray (Encyclopedia of Nutritional Supplements, Prima, 1996) believes that the symptoms of depression, obesity, headaches, insomnia, anxiety, hyperactivity, premenstrual syndrome, chronic fatigue ... Read full review

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After readig this book I asked myself the following:
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How to lose weight in a week ?
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Good Luck!
 

Contents

5HTP and the Serotonin System An Overview
5
5HTP and Depression
41
5HTP The Natural Wight Loss Prescription
100
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About the author (1999)

Michael Murray, N.D., is one of the world's leading authorities on natural medicine.  He serves on the faculty and board of trustees of Bastyr University in Seattle, Washington, and is a widely sought after consultant to the health-food industry.  He is the author of many books on natural medicine, including The Healing Power of Herbs, The Healing Power of Foods, Natural Alternatives to Over-the-Counter and Prescription Drugs, and is the co-author of A Textbook of Natural Medicine and the Encyclopedia of Natural Medicine.

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