5 Steps to Healthy Nutrition: Is Your Diet Healthy?

Front Cover
Sterling Publishers Pvt. Ltd, Aug 1, 2013 - 64 pages
0 Reviews
How healthy is your diet? Do you know what type of food you should have at your age? Get familiar with the foods you eat and learn about a balanced diet. The key to good nutrition is a varied diet that includes the right balance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.

What people are saying - Write a review

We haven't found any reviews in the usual places.


Understanding Your Diet
Keep Your Palate Under Control
A Healthy Meal Plan
Food Labels and Good Nutrition

Other editions - View all

Common terms and phrases

Bibliographic information