60 Second Menopause Management: The Quickest Ways to Handle Problems and Discomfort

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New Horizon Press, Dec 1, 1995 - Health & Fitness - 230 pages
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The authors provide hundreds of proven tips and techniques for quickly handling menopause symptoms. Included in this clear, concise guide are solutions for sexual problems, quick remedies for hot flashes, and descriptions of natural food sources and herbs for better nutrition. :60 Second Menopause Management is an invaluable tool that offers caring advice and up-to-date information to help women efficiently manage the passage through menopause.

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Contents

Foreword by Mary Jenkins M D
1
A Challenging Time of Life
19
Menopause and Osteoporosis
27
Copyright

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About the author (1995)

Mary Jenkins is a self-taught embroiderer and patchworker who runs courses in sampler making for the Embroiderers' Guild. She lives in Whitchurch, Cardiff, Wales.

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