60 Ways To Feel Amazing

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Random House, Apr 30, 2011 - Body, Mind & Spirit - 128 pages
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Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. When we face obstacles and difficulties our lives can become such a struggle that we lose touch with the amazingness of it all. This little book is full of ways to bring the magic back into your life. All the techniques are simple, practical and tried and tested many times. Use this book to help you feel as amazing as you truly are.
 

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Contents

Section 1
5
Section 2
6
Section 3
8
Section 4
12
Section 5
14
Section 6
16
Section 7
18
Section 8
22
Section 21
62
Section 22
64
Section 23
70
Section 24
74
Section 25
76
Section 26
78
Section 27
80
Section 28
86

Section 9
24
Section 10
28
Section 11
30
Section 12
32
Section 13
34
Section 14
38
Section 15
44
Section 16
46
Section 17
48
Section 18
50
Section 19
56
Section 20
60
Section 29
88
Section 30
90
Section 31
92
Section 32
94
Section 33
96
Section 34
106
Section 35
110
Section 36
114
Section 37
116
Section 38
120
Section 39
121
Section 40
122

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About the author (2011)

Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list),
Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages.

She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: www.lyndafield.com and she lives in Cambridge, UK.

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