7-Day Detox Miracle: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Progra m

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Potter/TenSpeed/Harmony, May 25, 2011 - Health & Fitness - 400 pages
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Rejuvenate and Refresh Your Body Starting Today!
There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today!
A Sample 7-day Home Detox Program
·Healthful diet of liquids, fresh fruits and vegetables, and rice
·Specific vitamins, minerals, amino acids, and herbs
·Home hydrotherapy and a one-week toxin-free lifestyle
·Healthier living
"Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine
"This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type


From the Trade Paperback edition.
 

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Contents

Recipes and Sample Meal Plan
9
Health and Detoxification 1
16
Cells Blood and Lymph
53
The Six Steps of Detoxification
69
Your Detoxification Powerhouse
95
Early Warnings
139
vi
196
for the SevenDay Detox Program
239
Before and After Your Detox Program
257
Detoxification Questionnaire
275
Implementing a Detoxifiration Program
281
lreatment Repertoire
301
How to Reach Us
311
Recommended Reading
369
About the Authors
386
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About the author (2011)

Peter Bennett, N.D., specializes in treating immune disorders using homeopathic and naturopathic medicine.

Stephen Barrie, N.D., is the founder of Great Smokies Diagnostic Laboratory in North Carolina, a leading developer in Functional Medicine.


From the Trade Paperback edition.

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