7-Day Low Cholesterol Diet Plan: To Change Your Eating Habits for Life

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Foulsham, Mar 1, 2000 - Cooking - 192 pages
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Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, or whatever. This book explains the health issues and then, in a seven-day recipe programme, shows readers how they can change their eating habits without sacrificing good, enjoyable, satisfying food.

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Contents

Introduction
7
Soups for Every Occasion
33
Starters and Light Meals
47
Fish and Vegetable Main Meals
95
Side Dishes and Salads
123
Delectable Desserts
143
Breads Biscuits Cakes and Nibbles
159
Sauces and Dressings
175
Copyright

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