7 Steps to Perfect Health
Renound health and wellness expert Gary Null has amassed a vast wealth of life-affirming and self-improving wisdom over more than thirty years of researching, writing, lecturing, and interacting with people. Now he has distilled this accumulated wisdom into a focused, easy-to-follow, and practical seven-step program that can lead to optimum health, well-being, and new-found youth. THE SEVEN STEPS TO PERFECT HEALTH is the culmination of Gary Null's entire career of helping people attain their own level of self-healing, self-fulfillment, and mental, physical and spiritual wellness.
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Diet awarenessUser Review - trs11 - Overstock.com
it is an easy to understand and easy book to read. the book can be read in a couple of hours. it hits on many of the basic dos and dont for diet and explains the herbs which should be consumed and their benefits. Read full review