7 Tools to Beat Addiction
DO YOU WANT A LIFE WITHOUT ADDICTION?
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.
In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
This no-nonsense guide will put you in charge of your own recovery.
What people are saying - Write a review
HelpfulUser Review - josephv1980 - Overstock.com
I thought that this book was very helpful. The ideas are presented clearly and the information is useful. This book is a great tool for people looking for support. Read full review
7 Tools to Beat AddictionUser Review - Not Available - Book Verdict
These two books address the age-old problem of addiction. Peele, the author of such well-known works in the field as The Meaning of Addiction and Love and Addiction, offers a revolutionary concept ... Read full review