The 8 Limbs of Yoga: Pathway to Liberation

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Lotus Press, 2010 - Health & Fitness - 219 pages
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It is possible to live much of the rest of your life free from suffering, anxiety and uncertainty. You can experience profound joy and fulfillment in every moment, feeling connected, grounded and whole. You can free yourself from social conditioning, discover who you truly are, and live as a liberated being, fully connected with the Divine. The Eight Limbs of Yoga, known also as "Ashtanga" in Sanskrit, is the centerpiece of The Yoga Sutras, the most poignant and relevant text on Yoga for modern day practitioners. Written some 2,500 years ago by the great sage Patanjali, the Sutras offer us a time-tested pathway to self-realization, inner harmony, contentment and peace. In this book, Bhava Ram applies the Eight Limbs to the challenging circumstances of our modern lives and shares how each of us can open our hearts and transform ourselves through this profound wisdom. At the very core of Bhava's message is that each of us possesses a great inner power to unfold our innate creativity, tap into our inner wisdom and manifest our fullest potential.
 

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Contents

III
12
IV
22
V
32
VI
44
VII
52
VIII
62
IX
70
X
82
XVI
138
XVII
148
XVIII
160
XIX
170
XX
180
XXI
192
XXII
200
XXIII
206

XI
92
XII
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XIII
112
XIV
122
XV
130
XXIV
209
XXV
210
XXVI
217
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