The 8 Limbs of Yoga: Pathway to Liberation
It is possible to live much of the rest of your life free from suffering, anxiety and uncertainty. You can experience profound joy and fulfillment in every moment, feeling connected, grounded and whole. You can free yourself from social conditioning, discover who you truly are, and live as a liberated being, fully connected with the Divine. The Eight Limbs of Yoga, known also as "Ashtanga" in Sanskrit, is the centerpiece of The Yoga Sutras, the most poignant and relevant text on Yoga for modern day practitioners. Written some 2,500 years ago by the great sage Patanjali, the Sutras offer us a time-tested pathway to self-realization, inner harmony, contentment and peace. In this book, Bhava Ram applies the Eight Limbs to the challenging circumstances of our modern lives and shares how each of us can open our hearts and transform ourselves through this profound wisdom. At the very core of Bhava's message is that each of us possesses a great inner power to unfold our innate creativity, tap into our inner wisdom and manifest our fullest potential.
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Ahimsa anxiety Aparigraha arises Arjuna Asana Ashtanga Yoga Ashtanga Yoga system aspects Asteya awareness Ayurveda balance become begin Bernays Bhagavad-Gita Bhava body Bramacharya breath bring Chakra ChApTEr chronic consciousness cosmic created cultivate Deep Yoga deeper deeply desires Dharana Dhyana distractions Divine Doshas Eight Limbs embodied embrace emotions essence eternal exhale experience fear feel flame focus fully greed healing heart imbalance imbalanced inner Ishvara Ishvara Pranidhana journey Kapha Kleshas Krishna limb of Patanjali’s Limbs of Yoga lives mantra mass media meditation mental merging mind moral precepts move nature negative Niyamas one’s ourselves Patanjali Patanjali’s Ashtanga Yoga peace physical Pitta Prana Pranayama Pratyahara purify Rajas reality release sacred Sadhana Samadhi Sattva Satya Saucha seek senses Soul stealing subtle suffering sustained Svadhyaya Tapas tion toxic toxins true truly truth ultimate Vata violence Virya wisdom Yamas Yamas and Niyamas Yoga poses Yoga Sutras yogic practice