Aṣṭadaḷa Yogamālā: Articles, lectures, messages
This book is the collection of my articles, speeches, talks, interviews, question-answer sessions and teachings written and delivered at different times and on different occasions. These "Collected Works" comprise several volumes. This first volume contains my biographical works, the definitionof yoga and the expositionof Patanlala Yoga. The whole work is inspired of Patanjali's words of wisdom woven through the eight petals (a$!SiJga) of yoga, namely, yama, niyama, ssena prSoSySma, pratyShSra, dhSrao8, dhysne and semsdhi Theyare synthesised and presented in such a mannerto ignite interest in the readers and inspirethem to take to the practical aspect of yoga.
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How Yoga Transformed Me 1
My GurujT Sriman T Krishnamacharya
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abhyasa afflictions antarahga asana asana and pranayama asked atma atman becomes begins bhoga body and consciousness brain breath chapter citta culture develop dharana dharma dhyana discipline divine emancipation energy exhalation experience explains feel fluctuations freedom guru gurujT Hathayoga PradTpika Hence human inhalation inner intellectual intelligence and consciousness japa jhana jnana kaivalya karma kleSa knowledge koSa kriya kriya yoga leads light live ln order lndia Lord lyengar means meditation mental movements Mysore nature nirodha niyama objects one's organs of action pain Patafijali Patanjali path peace physical pleasures poise practice of asana practice of yoga practitioner prakrti prana pranayama pratyahara Pune pupils pure purity puru$a qualities raja yoga reach realisation sadhana samadhi Samadhi PSda seer senses of perception Shri sleep sorrow soul spiritual surrender svadhyaya tapas tatah thought trataka understanding Vibhuti wisdom words yama yama and niyama Yoga Sutra yogi