AARP Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes

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Wiley, Dec 12, 2011 - Health & Fitness - 272 pages
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Prediabetes, which is usually closely related to being overweight, is now an epidemic affecting close to 100 million Americans.

In Stop Prediabetes Now, Jack Challem offers a practical, all-natural program for improving eating habits and using nutritional supplements to reverse prediabetes and related weight problems. Stop Prediabetes Now also includes shopping instructions, meal plans, and easy-to-prepare recipes.

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