Life Skills Curriculum: ARISE Basic Health 101, Book 2: Nutrition & Exercise (Instructor's Manual)
ARISE Foundation, Jul 1, 2011 - 142 pages
ARISE Basic Health 101: Nutrition and Exercise motivates your students to develop healthy nutritional habits, no bribes or deals involved! Your Nutrition and Exercise students will really eat it up, because they learn by working in groups, not by themselves. Watch the energy build as they realize how exercise and proper nourishment supercharge their minds, memories, and social lives.
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Flexibility and Strength
lEARNERS If you do Not HAVE tHE coMpANIoN lEARNERS WoRkBook
Quizzes and Assessments
Quiz and Assessment Answers
Vision Board Activity
Mind Map Activity
ARISE Curricula and Training
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___ Dieting ___ Feel aerobic exercise anorexia nervosa Answers may include arteries Ask learners balanced diet beans blood pressure body Book brainstorm bread calcium calories cardiovascular fitness cereals cheese chicken cholesterol coNt eating disorders energy ExERcISE WoRkSHEEt fiber flexibility food pyRAMId French fries going grammar and spelling gRocERy REcEIpt group session hEALthY choicE heart high in fat Inform learners LaLanne Learner’s Workbook loud low-fat manual manual and page meal meat menus milk muscles MuSculAR StRENgtH nutrients NutRItIoN ANd ExERcISE oils p.m. _________________________________ Pages person pHySIcAl fItNESS poster potatoes protein quote REVIEW ActIVIty salt saturated fat SEctIoN soda sodium sugar teaspoons tell vision board Vitamin D vitamins and minerals volunteer read volunteer to read Whole Foods Market whole grains word bank worry about grammar WRAp up worksheet write