A Better Life Through Food

Front Cover
Lulu.com, Aug 19, 2008 - 72 pages
1 Review
Changing your eating habits for a healthier, happier life. An easy-to-follow handbook helping you to take the first steps towards changing your eating habits for the better. Learn how to thrive and feel great on a completely plant-based diet.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- calorie needed lose weight
- nancy clark sports nutrition
- fitness care personal exercise and equipment abdominal
- south beach diet snacks
- calories needed to lose weight

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