A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

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Hay House, Inc, Jan 1, 2012 - Health & Fitness
2 Reviews
If you are plagued by compulsive patterns of unwise eating, then this book is for you. In A Course in Weight Loss, best-selling author Marianne Williamson addresses the causal root of your weight-loss issues: a place within you where you have subconsciously forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you ... and reject that which does. As your mind reclaims its spiritual intelligence, your body reclaims its natural intelligence as well. The 21 lessons in this book take you on a deep, s.
 

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LibraryThing Review

User Review  - wakela - LibraryThing

I have loved reading many things by Marianne Williamson in the past. So I looked forward to reading through this to see how I can better help myself as I attempt yet again to lose weight. What I wasn ... Read full review

Review: A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

User Review  - Lynn - Goodreads

Wow! This was just as perfect for me as I could have hoped. It has always been my deep-down belief that weight loss is more than calories in-calories out. This confirms that belief. This wonderful how ... Read full review

Contents

Foreword by Dean Ornish M D
9
Embarking on the Journey
23
Tear Down the Wall
27
Thin You Meet NotThin You
41
Build Your Altar
53
Invoke the Real You
69
Start a Love Affair with Food
83
Build a Relationship with Good Food
95
Feel Your Feelings
169
Allow the Pain
181
Exit the Alone Zone
189
Discipline and Discipleship
199
Forgive Yourself and Others
211
Honor the Process
221
Birthing Who You Really Are
233
Soul Surgery
247

Love Your Body
103
Surrender to the Divine
113
Inhabit Your Body
123
Consecrate Your Body
135
Ritualize the Change in You
147
Commit to Yourself
157
The Body Brilliant
253
Journal Pages forA Course in Weight Loss
261
Acknowledgments
297
About the Author
299
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About the author (2012)

Author and lecturer Marianne Williamson was born in Houston, Texas on July 8, 1952. She attended Pomona College in Claremont California. She has lectured on spirituality and metaphysics for more than a decade and a half and is the founder of the America Renaissance Alliance which is a grass rooots campaign supporting legislation currently before Congress to establish a United States Department of Peace. She is also the founder of Project Angel Food, a meals on wheels program that serves homebound people with AIDS in Los Angeles. Return to Love was one of the best-selling books of 1992 and topped the New York Times bestseller list for 35 weeks. A Woman's Worth (1994) topped the list for 19 weeks. Marianne Williamson has published nine books which included four New York Times #1 bestsellers. She also appears on a weekly radio show on the Oprah & Friends channel of XM Satellite Radio.

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