A Cup of Buddha

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John Hunt Publishing, 2011 - Philosophy - 232 pages
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A Cup of Buddha: reflections on truth discusses how to take the journey toward inner peace, toward truth in entertaining, simple language beyond the abstract and mystical concepts typically found in eastern philosophy books. The book applies eastern philosophy to western living utilizing pop culture and music metaphors to explore dense topics in an easy to digest format. Individuals are restless, and unhappy. We search for the water to put out our fire of discontent filling this space with self help books, food, new cars, relationships, and more, all with short term satisfaction but our fire still burns. We look outward, we look to others, yet the fire rages. A Cup of Buddha: reflections on truth addresses this fire within each of us, exploring the actual journey toward truth, understanding that each moment in life is everything, and we alone ultimately make this choice toward happiness.
 

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Contents

Preface
1
Prologue
7
Elements of Truth
10
Who are You?
33
The Mind out of Control
54
Fear
85
Positive Intent Positive Words Positive Action
99
Cleansing Your Mind
122
Tuning In
177
Follow Your Bliss
195
Conversation about God
210
Reflections on Truth
229
A Letter to You
240
Acknowledgements
242
Bibliography
243
End Notes
244

Cleansing Your Body
143

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