A Doctor in Your Suitcase: Natural Medicine for Self-Care When You Are Away from Home

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Safe Goods Publishing/ATNPu, 2000 - Health & Fitness - 104 pages
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This concise pocket guide was designed to help you treat illness when you are traveling and miles away from your doctor. Home remedies and nutritional, herbal, and homeopathic treatments are provided for a range of health problems and disorders, including bites and stings, colds and flu, cuts and wounds, diarrhea, headache, indigestion, insomnia, motion sickness, nausea, sprains, and more. A handy appendix guides you in using herbal applictions, hot and cold compresses, and homeopathic remedies.
 

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Contents

BitesStings
9
Cutswounds
25
Headache
41
Insomnia
57
Sprains
77
Alternating hot and cold compresses
90
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About the author (2000)

Michael Gazsi, PC, is medical director of the Center for Integrative Medicine in Ridgefield, Connecticut, and a frequent lecturer on health and nutrition.

Nina Anderson is an International Sports Science Association certified Specialist in Performance Nutrition and a professional writer. She has been an active researcher in the alternative health field for over twenty years. Ms. Anderson has written over a dozen books on the subject of alternative health. Her most popular titles include Low Carb and Beyond and The Secrets of Staying Young.nbsp;

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