A Gentler Strength: The Yoga Book for Women

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Thorsons, May 1, 1992 - Health & Fitness - 157 pages
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User Review  - TheBooknerd - LibraryThing

A very good, useful book -- particular for those new to yoga. It approaches yoga in a way that is casual and accessible, not at all intimidating or overwhelming. Plus, there's plenty of photographs ... Read full review

Contents

Acknowledgements
8
PRACTICE GUIDELINES AND BASIC POSES
19
LIFE EVENTS
95
Copyright

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