A Gift of Inner Peace

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Andrews McMeel Publishing, 2004 - Body, Mind & Spirit - 256 pages
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A Gift of Inner Peace and A Gift of Positive Thinking are two more books in a new inspirational series (see opposite page)that deliver greater understanding, harmony, and enlightenment for all who journey through life. Each volume combines author Gill Farrer-Halls's Buddhist-focused concepts with British artist Robert Beer's exquisite color illustrations inspired by the natural world. Book jackets boast an eye-catching translucent cover with metallic inks.A Gift of Inner Peace confronts the challenge that personal harmony proves elusive in our hectic modern lives, where often all we do only seems to heighten our anxiety and inner turmoil. This book examines karma-the Buddhist law of cause and effect-and teaches how we can free ourselves from negative behavior's destructive cycle. Readers will find helpful exercises, useful meditations, and inspiring lessons, making this the ultimate pocket guide to lasting peace and harmony.
 

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This is a wonderfully inspiring book in both text and illustration. Regardless of your religious beliefs, this book can be cherished and admired by all.

Contents

karma path to inner peace
33
letting go
91
a good life
125
faith
153
impermanence and change
179
regret and resolve
207
about the artist
254
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About the author (2004)

Gill Farrer-Halls is a practicing Buddhist who has spent time studying in India and Nepal during her career. She has published several Buddhism-related books as well as those focused on alternative therapies. Besides writing, Gill is a producer for London's Meridian Trust Buddhist Film and Video Archive, and she teaches aromatherapy, meditation, and spiritual-awareness workshops. Artist and writer Robert Beer is well-known for his colorful and detailed illustrations. He has studied and practiced Tibetan art for more than 30 years. His works appear in several hundred books on Tibetan Buddhist art and religion.

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