A Home Course In Nutrition

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Random House, Aug 31, 2011 - Body, Mind & Spirit - 110 pages
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This book provides lessons in nutrition which are intended as a helpful and practical guide to proper feeding, and cover the whole of the necessary matters connected with the subject. Food on the mind has not been neglected.

Readers who carry out the suggestions made to the best of their ability will add greatly to life and happiness. Read and apply, and results are assured.

 

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Contents

ABOUT NUTRITION
9
BREAD
38
VITAMINS
51
PHYSICAL AIDS TO PROMOTE DIGESTION
76
THE MENTAL FACTOR
89
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