A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
We can do more with this life. We all know it, we all wish for it, but just how to do it--that eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
According to Max Strom, "We live in fear of terrorism but in actuality the most devastating terrorism comes from within us as we sabotage ourselves.” With practical techniques, A Life Worth Breathing offers us a path to transformation with visionary insights on forgiveness, gratitude and self-empowerment. The teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living. A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment. With these life skills we can achieve our true destiny, that of a fully integrated soul living an authentic life of meaning, success and joy. A life worth living, a life worth breathing.
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A Blueprint for a Happy LifeUser Review - meganmmf - Borders
This is a truly wonderful book. Max shares his wisdom in a genuine, down to earth way that is accessible to everyone. In other words - you do not have to be a "yogi" to get it. I can tell that this ... Read full review
A life changing bookUser Review - Kelly Prentice - Borders
Max’s book has made me rethink my life and my decisions - not in a radical way, but in a loving, methodical way. I have heard Max’s lectures before, but to see his message in black and white is life ... Read full review