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A Manual of Physical Exercise: Prepared for General Use (Classic Reprint)
Committee on Physical Reserve
No preview available - 2016
arms have passed backward body bends forward body has reached body is straightened COMMITTEE ON PHYSICAL constipating food CRAWI Cross is resumed CROUCH CURL DAILY DOZEN SET-UP EATING elbows entire movement erect execution exercises extended straight eyes front feet are spread foot being moved foot remains stationary forced back GRASP GRIND head heels hips Lawn Tennis Assn Leader again counts left arm left foot remains limit of motion moved to accomplish muscles National Lawn Tennis NATIONAL SECURITY LEAGUE º º º palm is turned passed the sides Physical Education PHYSICAL RESERVE plete circle position of cross preparatory command reached the limit reaching an upright READY repeated five Rest returned to upright right arm right foot shoulders Speed Test straight forward three four ORDER three Leader counts thru the nose trunk assumes twelve inches U. S. National Lawn University of California University of Chicago upright position waist WAVE WEAVE