A Path to Liberation: A Spiritual and Philosophical Approach to the Martial Arts

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Overlook Press, Aug 1, 1993 - Sports & Recreation - 128 pages
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A Spiritual and Philosophical Approach to the Martial Arts Where most books on the martial arts deal with the physical aspects of the various disciplines, this work deals with the equally important physical side and addresses such topics as health, diet, finding the ideal dojo, meditation, reconciling the physical and the spiritual sides of the martial arts, teacher-student interactions, and many other important issues. Suitable both for the advanced martial artist and the beginner.

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A path to liberation: a spiritual and philosophical approach to the martial arts

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With a Zen rather than a "how-to-break-boards'' approach, here is a short but thought-provoking exploration of the mental and spiritual components of martial arts. Using his previous book ( Martial ... Read full review

Contents

Section 1
Section 2
Section 3
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