The Path to Liberation: A Spiritual and Philosophical Approach to the Martial Arts

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Overlook Press, Apr 1, 1992 - Philosophy - 119 pages
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A path to liberation: a spiritual and philosophical approach to the martial arts

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With a Zen rather than a "how-to-break-boards'' approach, here is a short but thought-provoking exploration of the mental and spiritual components of martial arts. Using his previous book ( Martial ... Read full review

Contents

Introduction
1
Physical Exercise in Martial Arts
7
SelfDefense in Martial Arts
13
Copyright

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