A Piece of the Quiet

Paul Wilson

Pan Macmillan Australia, Nov 1, 2008 - Body, Mind & Spirit - 128 pages

A Piece of the Quiet utilises the meditation techniques of The Quiet for a "short attention span" world. Portable and designed to dip in and out of, A Piece of the Quiet practices can be accessed anytime, anywhere - on the bus, at your desk, in between meetings, and all those moments when you most need instant access to inner peace and contentment.

Full of simple techniques and inspiring solutions, A Piece of the Quiet is for anyone who has ever needed to take a deep breath and count to ten (and that would be all of us!)

About the author

In Europe, Paul Wilson is known as "the guru of calm". But in all the years he has been a meditation teacher, he's also been leading a full-on mainstream life. Among other things, he's a businessman, lecturer, director of a medical research foundation, and author. His books have sold over 8 million copies, and have been translated into 24 languages. He now lives in Sydney.

Bibliographic information

• Title: A Piece of the Quiet
• Author: Paul Wilson
• Publisher: Pan Macmillan Australia, 2008
• ISBN: 1742625029, 9781742625027
• Length: 128 pages
• Subjects: Body, Mind & Spirit / General; Body, Mind & Spirit / New Thought