A Piece of the Quiet

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Pan Macmillan Australia, Nov 1, 2008 - Body, Mind & Spirit - 129 pages
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A Piece of the Quiet utilises the meditation techniques of The Quiet for a "short attention span" world. Portable and designed to dip in and out of, A Piece of the Quiet practices can be accessed anytime, anywhere – on the bus, at your desk, in between meetings, and all those moments when you most need instant access to inner peace and contentment.

Full of simple techniques and inspiring solutions, A Piece of the Quiet is for anyone who has ever needed to take a deep breath and count to ten (and that would be all of us!)

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