A Revolution in Health: How to Take Charge of Your Health, Part 2

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iUniverse, Mar 3, 2009 - Health & Fitness - 188 pages
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This book is the second book in the Revolution in Health? series. The first book, A Revolution in Health Through Nutritional Biochemistry, was written by the authors in 2007. They now follow up that work with this groundbreaking book, A Revolution in Health Part 2: How to Take Charge of Your Health. In these books they describe how they have put into practice more than 100 years of research and how you can use this information to revolutionize your life.

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"Three days [after starting the program], I felt like a new person. Most of the chronic muscle, bone, and joint aches I have been having for over 10 years went away. I felt stronger, lighter on my feet, and for the first time I tired out my children while playing with them outside. The 'restless leg' condition I have been having at night stopped too. The slight depression I felt was lifted as well. I now sleep better, deeper, and wake up more refreshed. I have been to sleep studies and have seen many doctors, and nothing has helped as immediately."
-- John, Trussville, Ala.

 

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Contents

Understanding Health and Disease
1
Taking Your Health Inventory
15
Components of Health
27
Routes of Detoxifi cation
51
Exercise
57
Establish Your Baseline the MetaCT Test
63
Create and Implement Your Program
79
Cases in Nutritional Biochemistry
85
How to Contact Us and Order Tests
143
About the Authors
145
References
147
INDEX
155
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