A Treasure Map to Health and Healing
Overwhelmed by constantly being told what you should or shouldn't eat, drink, or do in order to be healthy? In A Treasure Map to Health and Healing, Linda Ybarra, certified Holistic Health Practitioner, N.D., Ph.D., makes health simple! By tweaking small parts of your daily routine, you can make major improvements to your health and wellness!
Simple changes, such as using holistic doctors, staying away from processed foods, and reading labels can keep your body working effectively and efficiently for a very long time. Did you know that certain everyday products, like deodorant, lotions, and even toothpaste contain harmful, even deadly ingredients? Harmful chemicals are actually used to prolong and preserve shelf life, even though they are toxic and cancer-causing.
Ingredients like Methylparaben, Propylparaben, and Ethylparaben can be dangerous, but you can learn how to easily avoid them.
This book will teach you to read product labels and eliminate these hazardous ingredients from entering your body. You'll also learn how to eat the right foods for optimal wellness and even how to save money while helping the environment! In A Treasure Map to Health and Healing, you will learn simple steps to take in order to protect your and your family's health!
What people are saying - Write a review
We haven't found any reviews in the usual places.
absorbed acids acne allergy aluminum antioxidants aspartame bacteria baking soda body body’s brain breast cancer breathe Calms carbohydrates carcinogen Castor oil packs cause Chemical farming choices circulation clean clothing colloidal silver color therapy contain cooking cookware cosmetics daily damage deodorant detox detoxifying diet digestive Dioxin disease drinks Dry Skin Brushing effective energy exposure fabrics fiber foot pads formaldehyde Fruits and vegetables girls glasses harmful healing health benefits heart Holistic dentists hormone Hydrotherapy immune system improve increases blood flow ingredients to avoid keep kidneys Laughter liver Lotion lymphatic Magnet Therapy Magnetic minerals moisture muscles Music therapy Nail Polish natural Neti Pot nutrients nutritional ofthe organic pesticides Pinhole glasses promote protein Quercetin reduce relax release risk salt skin cells sleep sprouted stress synthetic Teflon tempeh toxic chemicals toxins veggies vitamin white willow white willow bark yoga yoga practice