A Woman's Guide to a Healthy Heart

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McGraw Hill Professional, 2004 - Health & Fitness - 220 pages
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Often thought of as a "men's disease," heart disease is the leading cause of death among women and one of the most often misdiagnosed. This important book provides women with much needed advice on reducing, treating, and preventing heart ailments, naturally. In detail, the authors explore the causes and effects of cardiovascular disease as well as the latest heart medication and surgeries. They also offer specific food and exercise recommendations designed to promote heart health.

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Contents

Introduction
1
The Heart of a Woman and How It Works
11
How Women Experience Heart Disease
25
Copyright

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About the author (2004)

Carol Simontacchi, C.C.N., M.S. is a certified clinical nutritionist and the author of numerous books on health includingYour Fat is Not Your Fault.

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