A Year of Spirituality: A Seasonal Guide to New Awareness

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Andrews McMeel Publishing, 2003 - Body, Mind & Spirit - 256 pages
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Whatever you are doing, with simple shifts of perception, you can discover the sacred in the everyday. A Year of Spirituality reveals practical ways to unlock your spiritual potential and enter the joyful and spiritual dimension that is your birthright. Using timeless tales and techniques from ancient times to today, author Ingrid Collins takes you on a journey designed to tap into each season's own particular energy and spirituality.You'll gain new self-awareness as you reflect on the simple meditations, visualizations, reflections, and stories that have served as gateways to enlightenment for many cultures over countless centuries. Rooted in ordinary circumstances and fitting seamlessly into the flow of our lives, the liberating cross-cultural revelations found in A Year of Spirituality enable you to better enjoy who you are and what you are doing in previously unexplored ways. Whatever you are doing, with simple shifts of perception, you can discover the sacred in the everyday. A Year of Spirituality reveals practical ways to unlock your spiritual potential and enter the joyful and spiritual dimension that is your birthright. Using timeless tales and techniques from ancient times to today, author Ingrid Collins takes you on a journey designed to tap into each season's own particular energy and spirituality.You'll gain new self-awareness as you reflect on the simple meditations, visualizations, reflections, and stories that have served as gateways to enlightenment for many cultures over countless centuries. Rooted in ordinary circumstances and fitting seamlessly into the flow of our lives, the liberating cross-cultural revelations found in A Year of Spirituality enable you to better enjoy who you are and what you are doing in previously unexplored ways.

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Contents

Introduction
6
Gathering
133
Nourishing
189
Copyright

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About the author (2003)

Brenda Mallon is a practicing psychotherapist who leads international workshops in creativity, dreams, and healing. She has been featured on radio and is a regular contributor to several lifestyle television programs. She sits on the board of directors for the International Association for the Study of Dreams and has published numerous books on dreams and dreaming. Brenda lives in Manchester, England.Ingrid Collins is one of London's most prominent spiritual healers and is a member of the British Holistic Medicine Center in London. She is also a chartered psychologist and noted Feng Shui consultant. She writes a regular spiritual healing column for Here's Health magazine and coauthored Soul-Therapy: Healing at Every Level of Existence.

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