A Beginner's Guide to Shiatsu: Using Japanese Finger Pressure for the Relief of Headaches, Back Pain, and Hypertension
How to give a complete treatment including diagnosis, the 20 most useful pressure points and best foods.
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Acupoints Regulating Internal Functions
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abdomen Bend body weight bone brown rice buttocks calf muscle Change hands Channel Yang Energy Channel-Yang Organ-Yin Energy Channel-Yin Organ-Yang Energy cholesterol depression Diagnosis Locations diet earth elbow Energy Flow energy goes exhalation press External Evils fatigue feet finger Heart fingers press Five Transformations Flow-Foot to Body Gall Bladder GALLBLADDER gently hand left Hand Organ-Yang Active hand press head headache healing HEART GOVERNOR Hold the wrist hypertension illness imbalance index finger Inside hand holds inside hand right internal organs kidney/bladder knead Lean your body left hand Liver Macrobiotic Shiatsu muscles Natural Health nose Organ-Yin Energy Flow-Head pain palm Pancreas press directly problems receiver's left relax Repeat right hand sacrum shin bone shoulder blade side Small Intestine Sole of foot spine Spleen Squeeze stiff neck Stomach sugar thumb presses traditional Chinese medicine treat disorders treatment URINARY BLADDER Vegetables vital energy waist