A Change for the Better: A Woman's Guide Through the Menopause
A Change For The Better explores the positive options with natural therapies there is no need to choose between discomfort or synthetic drugs. Health, vitality and good looks can be easily maintained. Older women can claim their power and wisdom and enjoy the creative, personal and spiritual flowering of the post-menopausal years.
What people are saying - Write a review
We haven't found any reviews in the usual places.
WHAT CAN YOU EXPECT? 1 Myths Lies and Medical Texts
What Can I Expect?
A Bit About Your Hormones
34 other sections not shown
active Acupuncture adrenal amount Aromatherapy babies Bach Flower Remedies bath Bergamot blend blood body bones breathe calcium cancer Carrier oil Carrier oil 25 cells Clary Sage collagen colour course craniosacral therapy cream creative depression diet doctor drops Carrier oil effective elasticity emotional energy enjoy essential oils exercise fats feel fibroids foods friends Geranium glands healing heart disease heavy bleeding herbs homoeopath hot flushes hysterectomy important involved less lifestyle lives look Mary Wesley massage medicine meditation menopause menstruation mental mid-life muscles oestrogen oestrogen levels oil 25 mls older women osteoporosis ovaries pain partner pelvic period physical possible post-menopausal practitioner prevent problems reduce remedy risk SELF-HELP sexual Shiatsu skin stop stress symptoms talk therapist therapy things treatment vaginal vegetables Vitamin week woman womb Ylang Ylang yoga