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Foreword by Kitty Campion
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acid antiseptic appearance Native aromatic astringent autumn balance bark berries bitter bladder blending blood purifier body boiling water bowel Britain Burdock calcium calming cause Cayenne pepper Chamomile Chamomile flower Cinnamon cleansing coffee cold Comfrey Dandelion root dark demulcent diarrhoea diuretic dried drink drunk easily Elderflower especially essential oils excellent flavour foliage formula fresh fruit Garden suitability Ginger root glands green growing Habitat and appearance herb tea herbal teas herbs honey important Infuse as normal juice kidneys Labiatae leaves Lemon balm Lemon balm leaf Lemon verbena Liquorice Liquorice rhizome liver lovely lymphatic system Marshmallow Meadowsweet medicinal Mid-green mid-summer mucus natural Nettle leaf officinalis pale pancreas Parsley Peppermint perennial plant used Colour pleasant problems produce propagated recipes rhizome roasted root division Rosemary Sarsaparilla seed skin slightly soil soothing spring stalk stem stimulating stomach strong sugar sweet tea-bag Thyme tisane tonic toxins vitamins vitamins and minerals warm wild yellow