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THE WHYS OF GYMNASTICS
Gymnastics in America
Conditioning for Gymnastics
32 other sections not shown
Airplane Spin Back Airo back drop back somersault Backward Swing balance barbell body weight bottom man's center of gravity chest Circle Forward develop dismount drop position exercise extends his arms extends his legs feet bounces Figure flexes floor exercise Forward Roll forward somersault forward swing front drop front-leaning rest position Giant Swing gymnastics participation gymnastics stunts Half-Twist Handspring handstand Hip Circle horizontal bar increased Inverted Hang jumps keeping his legs Knee Circle Knee Drop landing left hand left leg legs forward lifts motion movement muscles one-half twist parallel bars performer takes performer's performing this stunt physical fitness pike position pikes his legs pommel practice pushes raises his hips Rear Vault regrasps right leg rotates routines seat drop shoulders side horse sitting position slightly spot the performer spotter squat standing starting position Stunt Performance stunt the performer swings forward thighs toes trampoline bed tucks his body upper arms upward