A Life of Optimal Well-Being: The Ultimate Guide to Creating Your World of Infinite Emotional and Physical Well-Being
Dr. Shipon provides a step-by-step program that combines cognitive restructuring, consistent exercise, and a nutritional diet, which, when combined, will make living life more manageable and enjoyable while facing the stresses of modern culture. This remarkable program combines the best of Western and Eastern medicine to help people create a world where they can find the freedom and happiness that come with living life optimally.
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Stress Management Principles
Life Management Principles
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Other editions - View all
A Life of Optimal Well-Being: Ultimate Guide to Life Management, Medical ...
Jacob Allen Shipon
No preview available - 2012
Before Heart Attack, Stroke, Or Cancer Strikes: The Ultimate Guide to ...
No preview available - 2005
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