A manual of corrective gymnastics

Front Cover
The Macmillan Company, 1926 - Education - 249 pages
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Contents

IHAPTER PAGE I Corrective or Therapeutic Gymnastics as a Part of Physical Education
3
Qualifications Necessary for Instructors in Corrective Gymnastics
14
Scope of Corrective Gymnastics
19
Giving Physical Examinations and Assigning Students to Classes
24
Corrective Exercises in Classes and with Individuals
33
Corrective Exercises for Small Children and Older People
49
What Is Correct Posture and Why Is It Neces sary?
61
Posture Exercises
70
Its Cause and Treatment
123
Foot Exercises
150
Visceroptosis and Constipation
163
Exercises for Menstrual Disorders
170
Breathing Exercises
177
Exercises to Improve Coordination and Balance
186
Exercises for Certain Weak or Stiff Joints
193
Bibliography 23
226

Exercises for Faulty Anteroposterior Con ditions
83
Exercises for a Single Curve
106
Exercises for a Double Curve
115
Index
239
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