A spa of one's own: how to turn your home into a health and beauty spa

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Prentice-Hall, Jan 1, 1982 - Health & Fitness - 238 pages
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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/JennifersWeightLossDiary.html
Some excerpts from my diary:
- ab exercise plans
- tip for body building
- bodybuilding kids
- hi protein low carb diet
- herbal remedies and sleeplessness
Good Luck!
 

Contents

The TwoDay Blitz i
1
Diet and Dieting
23
Day Three 77
60
Copyright

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