A Total Wellness Program for Women Over 30: Comprehensive Manual with Medical Guidelines for Health Care Professionals

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Springer Publishing Company, Incorporated, 1997 - Health & Fitness - 409 pages
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This manual provides a comprehensive wellness program for women in preparation as they age. It blends western conventional medicine with complementary (alternative) health care practices. The total wellness approach includes exercise, nutrition, vitamin and mineral therapy, and stress management as its foundation.

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From Perimenopause to Fostmenopause
Symptoms of the Climacteric
Cardiovascular Disease

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