A vegetarian diet: what it is ; how to make it healthful and enjoyable

Front Cover
Woodbridge Press Pub. Co., 1978 - Cooking - 120 pages
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Contents

Acknowledgments
9
Preface
11
What It Is What It Is Not
13
Filet Mignon or Pecan Patties
25
Food and People
41
Now for the Menu
61
The Littlest Vegan
75
Why the Vegetarian Lifestyle?
83
Conclusion
93
Appendix A Sample Menus for a Week
97
Appendix B Suggestions for Dining Away from Home 11 1
111
A Sampling of Vegetarian Cookbooks
115
Meat Analog Manufacturers
119
Copyright

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