A Woman's Book of Balance: Finding Your Physical, Spiritual, and Emotional Center with Yoga, Strength Training, and Dance
A powerful mind-body-spirit guide to women's health recommends a combination of yoga, strength training, dance, and proper alignment to find and maintain the all-important "center." Original.
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A woman's book of balance: finding your physical, spiritual, and emotional center with yoga, strength training, and danceUser Review - Not Available - Book Verdict
Author of A Woman's Book of Strength and A Woman's Book of Power, Andes here presents creative solutions to beating exercise boredom. First, she gives her interpretations of dance movements borrowed ... Read full review
Stalking the Elusive Balance Point
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