A Woman's Guide to Martial Arts: How to Choose and Get Started in a Discipline

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Overlook Press, 1996 - Sports & Recreation - 208 pages
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Offers advice to women interested in beginning a martial arts program, including how to evaluate a school, what questions to ask a potential instructor, and how to overcome common problems

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Contents

PREFACE
12
Defining Excellence
19
Martial Arts Heroines
25
Copyright

23 other sections not shown

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About the author (1996)

Cardoza edited columns for six years for the New York Times Syndicate, working with such writers as Leo Buscaglia and Joyce Maynard.

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