A Woman's Guide to Staying Healthy Through Her 30s

Front Cover
Adams Media Corporation, 2002 - Health & Fitness - 307 pages
Offers thirtysomething women advice for slowing down the aging process while staying healthy and fit through a changing and challenging decade, with facts on childbearing and nutritional plans for establishing a better health regimen. Original. 17,500 first printing.

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Contents

Age Happens
3
The Turbulent 30s
23
The Age 30 Transition
51
Copyright

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