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Great way to get started on eating and working outUser Review - brianmclean - Overstock.com
Good resource for getting familiar with eating right. Also has simple exercise directions. If you know nothing or very little this is a great guide to eating or exercise. Nothing is based upon moon ... Read full review
Great and so helpfulUser Review - wilber - Borders
This book has been so great. I have leaned so much not just about working out and eating but about health...... I am getting it for many of my friends...... If no other diet book works this one will if you use it for real. Read full review
Other editions - View all
The New Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You ...
No preview available - 2009