Abs of Steel: Six Weeks Toward Strong Sculpted Abs
Summit Publishing Group - Legacy Books, Jan 1, 1996 - Health & Fitness - 130 pages
The creators of Buns of Steel now present a six-week program for abs, based on the same no-nonsense approach and high-quality instruction as the bestselling Abs of Steel videos, and featuring an even more in-depth focus on one of the most problematic areas for women: the midsection. Over 100 photos.
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