We may be living in an age of advanced technology and scientific discovery, but for the most of the world, we are at our worst by both physical and health standards. Obesity and heart disease are hitting all-time highs, and today, as never before, we need to return to the traditional standards of healthy living almost entirely obscured by fast-paced, fast-food lifestyles.
Abundant Health discusses the need for natural nutrition in modern science and how the diet is at the central core of a healthy lifestyle. Author Julius Gilbert White stresses the importance of balance and how to jumpstart the body's natural immune system to fight disease. With detailed descriptions, he weaves in usable, easy-to-apply instructions all cemented in biblically-based philosophy.
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The Body and Its Needs
How the Body Uses Food
How Acids and Alkalies Affect the Health
The Mysteries of Life
Twentyseven Varieties of Indigestion
Causes and Conquest of Constipation
Health Habits and Character
Need of Education in Health Principles
The Ideal Vegetarian Regimen
Shall We Feed Human Beings or Animals?
The Common Cold
How to Gain
Eating for Strength
The Animal Kingdom a Reservoir of Disease
Health and Tobacco
Health and Alcohol
The Root of Intemperance
The Right Use of the Mind and the Mysterious