Access to Health

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Allyn & Bacon, Incorporated, Jul 1, 1997 - Health & Fitness - 687 pages
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Contents

Change
2
Real or Imagined?
15
Chapter
17
Factors Influencing Psychosocial Health
32
Behavior Change Techniques
33
Cultural Differences in Emotional Terms
41
Enhancing Psychosocial Health
43
m
61
Warning Signs of Alcoholism
363
Caring Confrontations
368
Managing Your Drinking
370
Health Hazards of Smoking
378
Are You Addicted to Nicotine?
380
Environmental Tobacco Smoke
384
Saying No to Environmental Smoke
386
Managing Tobacco
391

Are Black Americans More at Risk for Stress?
71
Stress Management
75
Managing Stress Behaviors
81
Antecedents of Violence
88
Justice in China
93
Sexual Victimization
99
How to Help Someone Make a Change 25
101
Managing Campus Safety
105
Managing Your Communication
125
Forming Intimate Relationships
132
Is It Love or Infatuation?
135
Barriers to Intimacy
138
Committed Relationships
139
Communicating with Your Partner
146
Chapter 9
147
Discussion Questions
153
Exploring Your Sexual Attitudes
157
Expressing Your Sexuality
163
How Well Do You Communicate Sexually?
171
Which Contraceptive Method Is Right for You
181
ChUdbirth
202
Chapter 10
205
Infertility
208
Eating for Optimum
215
What Is Your EQ? Eating Quotient
219
Obtaining Essential Nutrients
224
Talking with Your Partner about Using Condoms
245
a Healthy Balance
252
Risk Factors for Obesity
259
Eating and Body Image
264
The Diet Readiness Test
271
Managing Your Weight
279
Improving Cardiorespiratory
289
SelfAssessment of Cardiorespiratory Endurance
291
Endurance
295
Playing to Win
305
The Physiology of Addiction
315
Are You Addicted to Exercise?
321
Treatment and Recovery for Addiction
322
Confronting Addictive Behavior
323
Confronting Addictive
327
Test Your Drug Interaction IQ
333
Drug Use Abuse and Interactions
335
Asking the Right Questions
339
OvertheCounter OTC Drugs
342
Alcoholism
362
Controlled Substances
397
Recovery is Not Enough
407
Illegal Drug Use in the United States
413
Understanding Your Cardiovascular System
420
Controlling Your Risks for Cardiovascular
426
Managing Your Cardiovascular
438
Summary
439
m
442
Skills for Behavior Change
451
Types of Cancers
452
Personal Advocacy and HeartSmart Behaviors
466
Discussion Questions
469
Acquired Immune Deficiency Syndrome
495
Communicating with Your Partner about
499
Staging for Change 19
503
Respiratory Ailments
508
Building SelfEsteem 45
510
GenderRelated Disorders
516
Speaking Out on PMS
517
Other Maladies
524
Theories on Aging
534
Exercising Your Memory
540
Health Challenges of the Elderly
542
Aging and Exercise
546
Reducing AgeRelated
548
Transition
551
Coping with Loss During the Holidays
558
Helping Children Cope with Bereavement
560
Taking Care of Business
561
Chapter 11
581
Land Pollution
587
Becoming an Environmental Shopper
589
Products and Services
596
24
597
Being Proactive in Your Health Care
602
Choices of Medical Care
603
Health Headlines
609
Health Care Agencies Programs
610
Managing Your Health Care
619
Health Resource Guide
631
Nutritional Information Selected Fast
640
Glossary
646
References
659
Index
672
Why Heroin and Why Now? 406
677
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