Act Thin, Stay Thin: New Ways to Lose Weight and Keep it Off

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Norton, 1978 - Food habits - 266 pages
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The psychological director for Weight Watchers International presents a program that helps dieters manage self-defeating urges to eat as well as learn what to eat

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Weird ideas like he thinks people r robots. Writes like he's 12 years old and is very judgmental.

About the author (1978)

Stuart is Program Director, Respecialization in Clinical Psychology, The Fielding Graduate Institute, and Clinical Professor Emeritus, Department of Psychiatry, University of Washington. He has more than 40 years teaching experience in psychology, psychiatry, family medicine, and social work.

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