Active Kids

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Crabtree Publishing Company, 2003 - Juvenile Nonfiction - 32 pages
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Physical activity positively impacts the bodies, minds, and emotions of children, but unfortunately, most children are physically active only 15 minutes a day! Through fun, easy-to-follow activities, enhanced by photographs and illustrations, Active Kids will motivate children to get moving.

Kids will learn about

how the cardiovascular system works

the building blocks - cardio, flexibility, strong muscles

warming up and cooling down

safety guidelines

how much is enough?

How kids can get started

making a list of activities they like to do

activities specifically for the heart, improving range of motion, and

endurance

keeping track of your progress

are you fit?

how to be active individually or with friends and family
 

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About the author (2003)

Bobbie Kalman was born in Hungary in 1947. She escaped with her family to Austria during the Hungarian Revolution in 1956. The family spent several weeks there as refugees before immigrating to North America. Her book, Refugee Child, is based on this account. She has degrees in English, psychology and education, and has taught at both the elementary and secondary level. She has also worked as an educational assistant for several publishing companies. She is the author and publisher of over 800 books for children. Her books are sought after because she writes within specific curriculum needs, making the titles very popular in schools and public libraries. Her works include The Early Settler Life series, The Historic Communities series, The Native Nations of North America series, The Lands, Peoples, and Cultures series, and The Science of Living Things series.

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