Acupuncture for Insomnia: Sleep and Dreams in Chinese Medicine
Insomnia and related sleep disorders concern 30-40% of the adult population and even up to 25% of children, affecting alertness and memory, causing emotional and physical fatigue, and putting the individual at increased risk for depression, cardiovascular disease, hypertension and other health hazards. Acupuncture for Insomnia: Sleep and Dreams in Chinese Medicine presents a highly effective treatment for chronic and acute sleeplessness using therapeutic strategies from both, TCM as well as Classical Chinese Medicine.
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This book helped me so much in my everyday life! I used to stay up all night banging my head against the wall not getting any sleep and wondering what can i do?! Thank god for the brilliant work of Dr. Montakab for easing my mind and stress and letting me finally sleep. Dr. Montakab has greatly affected my life and my dream one day is to finally meet him and thank him for all he has done for me. I love you Dr. Montakab!!