Advanced Wing Chun
Learn to break down every stage of combat, from contact and exchange to pursuit and retreat, in this must-have manual that is filled with guiding principles, including chi sao drills to develop coordination, balance, timing, accuracy, and chi power. Also included are chum kil form techniques to redirect the power of an opponent and obtain a superior position. This classic text is an essential addition for any kung fu devotee or self-defence enthusiast looking to increase his arsenal of attacks and understanding of the art.
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arm drills attacker's block to deflect Bring your left Bring your right defender execute a left execute a right Follow foot to form footwork grabbing hand block jerk hand block left bridge arm left fist left foot left forward stance left grabbing hand left jerk hand left lead arm left neutral side left outward palm left palm strike left punch left slap block left vertical punch left wing arm low wing arm neutral side stance neutral stance outward palm block palm up arm partner executes partner rotates partner starts partner's arms partner's left arm partner's right arm partner's right elbow prepare right arms touching right fist right forward stance right front kick right grabbing hand right jerk hand right lead arm right neutral side right palm strike right punch right vertical punch right wing arm rotation hand block swing threading arm block trap your partner's wing arm block wing chun